1:00 PM13:00

THE FOOT AS A BASE: A Concise Introduction

Course Description

This one-day, 5-hour course will explore the fundamental concepts of anatomy that a Pilates, yoga, or movement instructor needs to know as the basis of their knowledge of the foot/ankle complex. We will learn the basics of the anatomy of the foot and ankle by learning the bones, muscles, and myofascial meridians. The course will progress to the osteokinematics of the foot and ankle. From there, we will explore the arthrokinematics and applied forces such as body weight, springs force, and upper body alignment as well as gait assessment.


Early Bird Pricing: $195 before May 10th, $225 after

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