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Where Should I Be Feeling This: Reformer Flow For Uncertain Times

  • Pilates Artistry 2236 West Roscoe Street Chicago, IL, 60618 United States (map)

Anula Maiberg, of Sixth Street Pilates, NYC



What's wrong with that question? Why is it ok to politely decline to answer? Pilates is a practice, a lifestyle and a method of movement. We are not healers, doctors or therapists. We teach Pilates and that is more than enough.

Do we "owe" our students a "burn"? Does "not feeling" it mean a movement has no value? Is it within our scope of practice to tailor a session to our student's individual nervous systems?

Can we help our students find a better more useful vocabulary for sensation, pain, muscle activation and harm.